Pricing
Focused entry, wider ecosystem when you want it.
This surface is focused on Cognitive behavioral therapy. Use it when you mainly want Cognitive behavioral therapy tools, then jump to the full app for Bujo, Friction Lab, and the rest of the therapy workspace.
Cognitive behavioral therapy starter
A focused way to use Cognitive behavioral therapy without needing the full workspace on day one.
$0/ forever
Start for free
- Unlimited daily use on this surface
- Low-friction login and return flow
- Shared Upshft account across web and mobile
- Focused access to Cognitive behavioral therapy
Most popular
Full Upshft Pro
The full app with Cognitive behavioral therapy, the rest of the surfaces, and the broader connected workspace.
$4/ mo
Open full app pricing
- The complete planning, friction, and therapy ecosystem
- Cross-surface workflows inside one app
- Guided and quick therapy tools
- More room for notes, collections, and customization
Frequently asked questions
Can I use only Cognitive behavioral therapy?
Yes. This limited subdomain is intentionally focused, so you can stay inside Cognitive behavioral therapy when that is enough.
When should I open the full app?
Open the full app when Cognitive behavioral therapy needs to connect with planning, Friction Lab, or other therapy surfaces in the same workflow.
Are these focused surfaces SEO pages or separate products?
They are focused entry points into the same Upshft ecosystem. Your account and app access stay connected.
Choose the level of support you need today.
Start on Cognitive behavioral therapy, then move into the full app whenever you want the broader system.